CLASS TYPES
ATHLETIC REFORMER
TIME: 45 Minutes
CONNECT. ALIGN. CULTIVATE.​
Our signature reformer class offers a fully body workout that will have you feeling stronger and inspired. This athletic and modern pilates reformer class combines resistance, lengthening, sculpt, strength training and cardio while improving posture and alignment. Our instructors utilize other Pilates props such as stability balls, bosu balls, resistance bands, Pilates box/jump board, magic circles, and small hand and ankle weights to create an added challenge and variety to your workout.
JUMP + SCUPLT
TIME: 45 Minutes
CARDIO. TONED.
We’ll keep the beats bumping and your heart pumping with an jump board added to the end of your machine that allows you to work up a sweat with very little stress on the joints. Jump Board Reformer is a more focused version of our classic Athletic Full Body Reformer class. This full body workout will scuplt those major muscle groups - with an emphasis on your core, arms, and legs.
CORE + STRETCH
TIME: 45 Minutes
STRETCHED. LEAN.
​This class will stretch and lengthen you on the reformers. Be prepared for core exercises too as these muscles are the base of support for your entire body. ABS! The class will switch between interval sections of stretching and then sections of focused core works. FIRE! Our core completely surrounds and supports our spine and pelvis and connects our upper body and lower body, effectively transferring forces from one to the other. Core strength is crucial in everything we do and Recovery is a core CIRKEL wellness principle.
MAT PILATES
TIME: 45 Minutes
LENGTHEN. STRENGTHEN.​
Our Mat Pilates class is a dynamic, full‑body workout designed to build deep core strength, improve posture, and enhance mobility. Using intentional movement and mindful breathwork, you’ll move through a series of low‑impact exercises that challenge stability, increase flexibility, and create balanced strength from the inside out.
Every session at Cirkel Fitness blends precision, flow, and thoughtful coaching. Expect a supportive environment, clear cues, and modifications for all levels — whether you’re brand new to Pilates or looking to refine your practice. You’ll leave feeling centered, stronger, and more connected to your body.
BARRE
TIME: 45 Minutes
PRECISE. MOVEMENT.
Cirkel Barre is a blend of cardio, strength and stretch. Dance, Ballet and Pilates inspired. A high energy class with spicy music, hip swivels, standing plies and a little salsa. It’s a lively class that should get you misty and leave you glowing from the inside out!