We offer reformer Pilates classes and private training that will give you a full body workout and have you feeling stronger and inspired after each session. Our phenomenal team combines resistance, lengthening, sculpt, strength training and cardio while improving posture and alignment.
In our Wellness CirKel, we offer Nutritional Counseling, 30-day Cleanse Program, Accountability, Corporate Wellness and Retreats (virtual and in-person). Wellness is the active pursuit of activities, choices and habit formation that leads to an overall healthy lifestyle. Our Wellness CirKel is sustained by nine areas: Physical, Nutritional, Emotional, Professional, Social, Spiritual, Intellectual, Financial and Environmental. Check out our Wellness page for more details.